Erin Barringer-Sterner
RYT-200 What started for Erin in 2004 as “Physical Education 165: Yoga,” a PE class held in the wrestling room at her university, continues today as a lifelong passion. Since then, she has explored many styles and approaches to yoga, including a 200-hour teacher training in the Ashtanga-vinyasa tradition at Moksha Yoga Center in Chicago in 2016. Erin believes that yoga has unique potential to slow us down in a busy, distraction-driven world and open our hearts to compassion toward ourselves and others. Erin’s classes connect breath and movement through creative, dynamic flow, and she loves exploring asanas with props. Yoga was invaluable to Erin before and after the birth of her daughter in 2017, and she is passionate about its power to provide balance and confidence to new mothers. She is always on the hunt for fresh new songs to add to her class playlists. She welcomes all yogis — newbies, gurus, and everything in between — to practice with her. Background image: California Central Coast from the Pacific Coast Highway. |